Take apple juice add spring water in it along with 1 table spoon Bentonite clay liquid and colofiber, psyllium husk seeds.
Mix this thoroughly till a thick mixture is formed.
Drink this and follow it with another drink which can be made by mixing 1 table spoon honey, 10 oz spring water and 1 tablespoon apple cider vinegar.

So you see this is not the tastiest drink but it helps you to keep your colon in shape. Beside making a colon diet, you could use an Emea.